Empowering Kids and Teens Through The Pursuit of Virtuosity


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  • We teach kids about training smart and eating healthy to perform better in sports and in life.
  • Our primary focus is giving kids and teens the tools to live a healthy life uing gymnastics, weightlifting and cardio endurance
Learn about CrossFit
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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We use gymnastics as a modality to teach our athletes functional movement.

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Start preparing for your season. CrossFit gives you the edge to bring your game to a higher level.

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Nutrition is central to a healthy life. We teach your child how to balance training, nutrition, and sleep.

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